Weight Shift Part 3 - To the Left
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The culmination in the three part series on correct weight shift in the golf swing gets us off the right side and loaded onto the left glute. This video shows how to correctly and safely shift your weight to the left in the golf swing. The activation of the right muscles is critical for stability and the application of power from the rest of the kinematic chain. Al Consoli of Rotary Swing Golf demonstrates the proper movements while Chuck Quinton discusses the movements, drills and exercises to train your brain how to move correctly.
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